Vegan-ish: How To Plant-Base Your Pantry
This course helps busy households learn how to vegan-ize their pantry so they can fall in love with plant-based foods and live longer, healthier lives.
Learn From Dr. Monique, The Physician In The Kitchen.
What it means to be plant-based
Ingredients commonly used in plant-based cooking
How to read food labels and spot hidden non-vegan ingredients
How to set up your pantry and stock the essentials for your plant-based journey
How to make simple healthier substitutions in classic dishes
How easy and healthy it is to make some things from scratch
Basic plant-based cooking techniques
Create a complete healthy plant-based meal
This is for you if you are ready to plant-base your pantry and you want to create more vegan meal options at home.
You will learn the difference between being vegan and plant-based, which plant-based staples are pantry must-haves, some basic cooking techniques, some of my recommended kitchen gadgets and utensils, and much more. If you are ready to choose plant-based ingredients you can use to create restaurant-quality dishes at home, then this course is for you!
“The food was so pleasing to my eye and tasty. I gained a new found taste... When you find someone who can cook something that you have always disliked and now you like it, that is talent.”Tashy
“She is absolutely incredible and a thought-leader in her field with an incredibly relatable personality. Tune in to whatever she’s sharing!!”Monifad D
“She is so informative! I love listening to her information. I’m always taking notes.”Cheron T
“I love her knowledge and passion and commitment to make healthy tasty dishes!”Natasha G-D